Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

In a nutshell Even minimal physical activity (as little as 5 minutes daily or 35 minutes weekly) was associated with a 41% ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

Some promising studies on reverse aging suggest we could turn back the clock. Here's what experts want you to know about ...

Depression isn’t just a mental health challenge — it takes a toll on the entire body. A study tracking over 170,000 adults ...

A groundbreaking study led by researchers at Insilico Medicine has revealed the potential of TNIK inhibition as an innovative ...

A range of external factors, including exercise and smoking, was almost 10 times more likely than genetic risk factors to ...

International Stroke Conference of the American Heart Association/American Stroke Association was held from Feb. 5 to 7 in ...

Joslin Diabetes Center investigators led a study which looked at cognitive function and brain pathology in aging people with ...