Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...

Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...

A low-impact exercise, Pilates incorporates movements that improve muscle tone, stability, range of motion and flexibility, ...

Kyle Sandilands has clashed with Sunrise host Natalie Barr during a live interview on the breakfast show on Thursday.

The National Transportation Safety Board will hold a mid-day press conference Thursday to update the media and the nation on ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The updated timeline is that Augusta Oncology will open next month in North Augusta with Beacon Bluff property to follow.

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Any engine that develops its power from burning fuel depends on vast amounts of air for the combustion process and efficient operation. Running under typical circumstances, your car’s engine ...

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. Having an air mattress on hand for overnight guests is a good idea. Regular mattresses can be heavy, hard to move and take up ...

The best small air fryer would be the perfect countertop appliance for you if you're looking to make quick and healthy food on a budget. The beauty of the best air fryers is that many require ...