The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...

Pilates is an excellent way to build full-body strength and endurance, but studio classes can be expensive. The Pilates ring ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The updated timeline is that Augusta Oncology will open next month in North Augusta with Beacon Bluff property to follow.

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

The best small air fryer would be the perfect countertop appliance for you if you're looking to make quick and healthy food on a budget. The beauty of the best air fryers is that many require ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph Pilates, the creator of the Pilates method, ...

President Donald Trump became the 47th president of the U.S. Monday afternoon – but not before greeting his wife Melania in a now-viral moment. Do you and your partner ever smooch in public like ...

Represented by the water bearer, Aquarius is the eleventh sign of the Zodiac. It is the last air sign, despite the elemental queue from its symbol. Unique, clever and creative − those born under ...

The muscle group on everyone’s mind this winter? The pelvic floor. But hold fire on the Kegels – fitness experts say Pilates is the new go-to workout for strengthening your pelvic floor. Here are five ...

Home Bargains is offering shoppers a brand new range of Pilates equipment for just £4 - ideal for those looking to enhance their home workouts. As the NHS states: "Pilates is a form of exercise ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.