Other nutrients in soy include folate, calcium, potassium, and zinc. Fatty fish like salmon, tuna, mackerel, and trout are known for their healthy omega-3 fatty acids, but they also provide magnesium.

Without a juggernaut like “Avatar,” this year’s visual effects Oscar race is proving a competitive one, with VFX branch members nominating the stellar work in “Alien: Romulus,” “Better ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

After Alien: Romulus's success, we now look forward to the first-ever Alien TV show, coming to Hulu in 2025. Here's everything we know about 'Alien: Earth' so far. The long-awaited Alien TV show ...

For 45 years, the Alien movie franchise has seen the Xenomorphs terrorize poor groups of humans on various spaceships and planets (most recently in the 2024 movie Alien: Romulus), but now the iconic ...

The "Alien" universe is expanding with not one project, but two: the latest movie "Alien: Romulus" and a new TV show. Fans of this beloved franchise can experience more stories about the ...

Alien: Earth is coming up this summer, and we know it's going to be a scary ride. The first-ever TV show in the sci-fi franchise is set to channel the horror vibes of Ridley Scott's Alien as the ...

It’s been a few years since FX announced plans to collaborate with Fargo‘s Noah Hawley on an Alien television series, but as we look ahead to the future, the project’s arrival is closer than ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...

We're in for an interesting year for the best Alienware laptops on the market. CES 2025 brought two new machines to the fore with the return of the Area-51 range now spread out across a 16-inch ...

The sequel to Alien: Romulus could be bringing back the franchise’s most famous character in an unexpected way, as Ellen Ripley is rumored to appear in the film. Industry insider Daniel Richtman ...