How to clean your yoga mat the right way
You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...
Yoga with Kassandra on MSN17h
15-Minute Morning Yoga Flow: Daily Stretch and Strength Routine
Welcome and good morning! Let's go through this all levels 15 minute yoga class to set the tone for the day ahead. This is a ...