If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...
The extinction of giant dinosaurs millions of years ago may have played a big role in shaping the environment that led to the evolution of fruit, and eventually, our own fruit-eating primate ancestors ...
Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...
Spix’s disc-winged bats shrieked when they were first shown mealworms, a new food for them. Were they alarmed, or were they ...
“Protecting your home from flames and embers is key to it not burning down,” said Teryl Ciarlo, founder of Teryl Designs Landscaping in Pacific Palisades, where one of the most damaging fires hit and ...
Drinking water has a multitude of benefits for your physical health, including lubricating your joints, assisting in the body ...
Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Thousands of carnivorous and rare tropical plants are hidden inside greenhouses on a dusty Hill Country road. For the first ...