If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

Almond milk has 39 calories, no sugar, and 50% of your daily vitamin ... ensure the product doesn't include any gluten-containing additives. Unsweetened almond milk is also keto-friendly since ...

Nutritionist Anjali Mukerjee shared a DIY almond milk recipe in her latest Instagram post. Here are all the details.

almond, and soy milk raises health concerns due to high sugar levels and additives that can disrupt gut bacteria and increase colon cancer risk. These alternatives could be safer consumption options.