If you're avoiding dairy, then you'll know there are plenty of plant-based alternatives to choose from - all with their ...

Plant-based milks have skyrocketed in popularity in recent years, and there's one that may not be your radar yet - but it definitely should be.

Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Innovators all over the globe are making new creamy, delicious, sustainable, and nutritious dairy-free milks out of a variety ...

The Chamberlain Coffee co-CEO shares her ethos in fashion and business, and spotlights a new partnership with Dove for their ...

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...