It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

The primary feature of stepper motors is listed right within their name: their ability to ‘step’ forwards and backwards, something which they (ideally) can do perfectly in sync with the input ...

INDIANAPOLIS — Deandra Clay-Staples danced with a group called the G3 Steppers. On Saturday, her young teammates and coaches gathered to remember the 14-year-old girl who was found shot and killed ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news ...

On Saturday, tears filled the eyes of many G3 Steppers as balloons flew high in the sky to honor the life of 14-year-old Deandra Staples. “It’s sad to see young people dying like this,” said ...