A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

The diet came in second for the best overall diet, best diet for healthy eating, and the best diet for pre-diabetes. Moreover, the American Heart Association says DASH has been proven to improve ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

When reviewing Green Chef, I noticed that it offered the first Keto options for those following the diet ... The meals themselves are hearty and wholesome, providing fun flavors spanning American ...

Thankfully, there are a few things you can do to reduce your risk of heart disease and boost your heart health. These include making changes to your diet ... recommended eating more lean meats ...

The American Heart Association (AHA) has come out in support of Arkansas ... “The facts are clear – sugary drinks are the largest source of added sugars in the U.S. diet, and sugary drink consumption ...

I ate like Warren Buffett for a week. Buffett does not eat very healthy. My body felt terrible by the end of the week. This story was originally published in 2017. It has been updated. Warren ...

Eating fish may offer many health benefits, from improving heart health to boosting brain function. Incorporating fish into your diet may contribute to long-term wellness. Fish is among the ...

‘Dietary Approaches to Stop Hypertension’ – or DASH – is a long-term approach to healthy eating. It was created ... 2. The DASH diet may lower cholesterol and reduce the risk of heart disease The DASH ...