Everyday Health on MSN1h
How Do Different Milks Affect Your Cholesterol Levels?
Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...
The Healthy @Reader's Digest on MSN19h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
New insights on heart disease and menopause
Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...