A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.
First declared in 1964 by President Lyndon B. Johnson, American Heart Month continues to bring national attention to heart ...
Protect and strengthen your ticker with these simple lifestyle changes! Start Moving Engaging in at least 150 minutes of ...
Heart disease remains the leading cause of death in the U.S., with nearly 2,500 deaths daily due to cardiovascular issues.
Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...
To avoid CKM syndrome, health experts suggest paying close attention to four of the American Heart Association’s Life’s ...
There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...
About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...
With advantages that range from better heart health to better mental health, exercise is one of the easiest and most efficient ways to maintain a healthy lifestyle. Here is all we need to ...
Google Fit is the fitness app for the rest of us ... Google worked with the American Heart Association (AHA) to create two goals based on the Heart Association’s activity recommendations.
In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...