Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, these are good sources of heart-healthy potassium. Aim for more dietary fiber ...
One expert maintains that the blood pressure reading you get at the doctor’s office is far from a complete picture of your ...
Discover the alarming link between weight and stroke risk, plus expert-recommended strategies that could protect your brain ...
Every year across the country, a select group of people are nominated for the American Heart Association's 'Woman of Impact,' which is a nine-week competition focusing on women's heart health.
Six area women are raising awareness of cardiovascular disease — the number one killer of women — through a campaign designed ...
Urine is the result of a fascinating and complex system, of which the kidneys are the star, that evolved to keep our internal ...
Stress can have serious consequences for your health, but there are ways to manage it. From exercise and mindfulness practices to gratitude and pet ownership, find tips and insights on managing ...
While women can experience typical chest pain that can hint at a risk for heart attacks, they may also show other signs and ...
Pregnancy-related deaths in the U.S. have risen 140% over the past three decades with heart disease a major cause, according ...
Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...
The month of February goes much deeper than Valentine’s Day. It’s also Heart Health Awareness Month, a good time to review the signs of a heart attack and what can be done to prevent it. The American ...
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