The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

These days, wellness information is practically everywhere you turn. Do this; don't do that. Eat more of this; eat less of that. This is good for you; that is bad. It can be hard to cut through all ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

The American Heart Association has come out in support of Arkansas Gov. Sarah Huckabee Sanders’ plan to cut down on sugary ...