Our bodies manage cholesterol levels through the liver and white blood cells. However, in this case, the sheer volume of ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

A preliminary study to be presented at the American Stroke Association’s International Stroke Conference 2025 suggests that ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

A federal judge ruled Friday that American Airlines violated its legal ... and socially responsible investing in its 401(k) plan.