The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

"Preventive measures are often neglected because they don't generate revenue, but they are incredibly important," Leslie Cho, MD, director of Cleveland Clinic's Women's Cardiovascular Center, told ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Grapes and raisins contain potassium to manage blood pressure, the American Heart Association notes ... They've been part of the Mediterranean diet for thousands of years, prized for their ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

Keeping our hearts healthy is an essential step toward overall wellness, and lifestyle modifications such as engaging in regular physical activity and prioritizing proper nutrition are integral parts ...

American Heart Association News Heart disease is once again the leading cause of death in the U.S., according to a new ...

National Wear Red Day raises awareness of women's heart health in the U.S. Know risks, symptoms, and prevention to fight ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a diet that helps the heart can also reduce the risk of dementia as ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Apples contain pectin, a type of soluble fibre that helps reduce cholesterol by binding to it in the digestive tract and lowering LDL levels Apples are low in calories and high in fibre, which ...