The American Heart Association (AHA) has issued new recommendations encouraging doctors to advise healthy adults with slightly high blood pressure or cholesterol to move more and sit less. This is ...
Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.
New American Heart Association report reveals alarming inequities in heart health by race and gender
The American Heart Association’s 2025 Heart Disease and Stroke Statistical Update uncovers glaring racial and gender ...
The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...
Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.
Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...
February is known for Valentine’s Day, but did you know it is also the American Heart Association’s Heart Health Month?
The American Heart Association’s 2025 Heart Disease and Stroke Statistical Update uncovers glaring racial and gender ...
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...
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