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You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Eating organic is normally associated with tote-wielding liberals, but RFK Jr. is shifting the politics of food in unusual ways.