What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

As a pharmacist-health services researcher, Dr. Antoinette Coe studies how to improve medication use and safety. Some of her motivation comes from personal experiences as a caregiver and helping ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Heart disease remains the leading cause of death in the United States, according to a new report. The American Heart Association (AHA ... eating a heart-healthy diet, getting regular exercise ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Popular American ... foods on this list, such as berries or nut butter. These teas may help to improve mental alertness, relieve digestive issues, and protect against health issues, including ...

Heart disease remains the leading cause of death in the United States, according to a new report. The American Heart Association (AHA ... Ways to lower the risk include eating a heart-healthy diet, ...

In a world of trendy food fads and Instagram-worthy dishes, Barrera’s Fried Chicken stands as a testament to the enduring ...