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Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...
What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
As a pharmacist-health services researcher, Dr. Antoinette Coe studies how to improve medication use and safety. Some of her motivation comes from personal experiences as a caregiver and helping ...
Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.
"Preventive measures are often neglected because they don't generate revenue, but they are incredibly important," Leslie Cho, MD, director of Cleveland Clinic's Women's Cardiovascular Center, told ...
Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...
Understanding which foods benefit heart health enables ... and lower triglycerides by up to 30 percent. The American Heart Association recommends two weekly servings of fatty fish, each about ...
Of course, salmon has other benefits, too, including heart-healthy fats and satisfying protein. Looking at the list above, it's probably easy to see how to fit some of these foods into your meals ...
After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies are reinventing themselves.