Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

The American Heart Association’s 2025 Heart Disease and Stroke Statistical Update reports that while progress has been made in reducing cardiovascular and cerebral health disparities, Black ...

This February, during American Heart Month, the American Heart Association team in North Texas is calling on all families to ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Welcome to the Heart-Healthy Foods Trivia Quiz!

February is American Heart Month ... The key to supporting heart health is prioritizing meals with nourishing foods like colorful fruits and vegetables, fiber-rich whole grains and beans, lean ...

February is American Heart Month. Nutritionist Jen Avis stopped by Good Morning ArkLaMiss to share tips on how to keep your ...

Fiber-rich foods: Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs ...

That includes everything from metabolism, muscle and nerve function and bone health to regulating your blood sugar and heart ... foods that often get left out of the traditional American diet.

For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA). Read on to learn more about resting ...

Emma has explained how to eat well for heart health. Try to include fibre-rich foods in your diet to help lower your cholesterol levels. Emma, nutritionist with Wassen, said: "Fibre helps lower ...

Pomegranates — with arils that resemble rubies — pack a powerful punch when it comes to heart health thanks to their antioxidant content. Here’s what current research says about this ...

In 2019, top heart ... American College of Cardiology and the American Heart Association -- reversed that recommendation in a set of new guidelines. The groups concluded that daily aspirin for ...