Within the first ten minutes of drinking a Coke, your body is hit with ten teaspoons of sugar. Normally, this intense ...

You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

( MENAFN - PR Newswire) To avoid CKM syndrome, health experts suggest paying close attention to four of the American Heart Association's Life's Essential 8 – blood pressure, lipids, body weight and ...

The AHA's 2025 report highlights alarming trends in cardiovascular disease, obesity, and lifestyle factors, emphasizing the ...

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to support a healthy heart. Because foods for heart health ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Understanding which foods benefit ... The American Heart Association recommends two weekly servings of fatty fish, each about 3.5 ounces, to maintain optimal heart health. These omega-3s work ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

A first-of-its-kind report has exposed supposedly 'healthy' grocery store foods and their toxic ... compared to other age groups. The American Heart Association states men should consume no ...

People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health ... American Heart Association. Fruits and Vegetables Serving Sizes Infographic.