A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

A heart surgeon has shared the one thing he recommends avoiding in your diet in order to maintain good metabolic health - and ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Along with lowering your blood pressure, you can reduce your health risks with physical activity, social engagement, and a heart-healthy diet ... officer at the American Heart Association.

A new study, published in BMC Nutrition, demonstrates that providing medically tailored meals (MTM) to patients with heart failure (HF) and malnutrition risk following hospital discharge significantly ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet ... processed cheeses like American cheese or cheese-in ...

The American Heart Association (AHA) recommends a diet that includes: a wide range of fruits and vegetables whole grains and plenty of fiber healthy oils, such as olive oil and sunflower oil ...

Treatments are usually tailored depending on the cause of the heart failure. Treatments for left-sided heart failure include: Making lifestyle changes, such as getting more physical activity and ...

Your body makes some of the taurine it needs for these processes, but there may be health benefits to getting more in your diet. Most animal ... sugar and caffeine. Healthy adults can usually ...

Avocados, a favourite of many celebrities including Penélope Cruz and Victoria Beckham, are a key part of this heart-healthy diet. Cruz has previously spoken about her love for the fruit ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes ...

Boosting your consumption of three food types, hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease ... source of healthy fat in ...