The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Bedford Public Health Nurse Jackie Barmashi has some information and resources in honor of American Heart Month.

Even small increases in daily movement can have a significant impact on heart health. For example, studies show that regular ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

The new guidelines recommend: A Mediterranean diet, which has been shown to reduce the risk of stroke. At least 150 minutes ...

One way to do so is to try a few "exercise snacks," said Gabriel, an epidemiologist and exercise physiologist. She described ...

In 2022, one in five deaths were related to heart disease, and the month of February has been set aside to bring awareness to ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Dr. Jeremy Wigginton, Chief Medical Officer at Capital Blue Cross, stresses the necessity of annual blood pressure checks, ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...