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7-Day Low-Sodium Diet Meal Plan, Created by a Dietitian
In this low-sodium diet menu, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day—the American Heart Association's recommended amount to stay under when following a ...
6 Low-Sodium Snacks That Dietitians Love
No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...