What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Restriction of sodium intake - < 3 g/day or < 7 g/sodium chloride (table salt) - is one of the non-pharmacological measures recommended by the Brazilian Guidelines on Heart Failure 1 and by the ...

The American Heart Association (AHA) recommends choosing poultry (and fish) without skin and preparing them without added saturated and trans fat or excessive sodium. The AHA says ... ranging from low ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Consuming a low-sodium diet can offer multiple health benefits. It can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.

The American ... low-dose aspirin despite bleeding risk and clinical guidance. They reported similar observations for individuals on Medicaid or without insurance. The American Heart Association ...

Approximately 48% of people think that the benefits of taking low ... risk for heart attack. That changed in 2019, when the American College of Cardiology and the American Heart Association ...

(KY3) - February is American Heart Month and heart disease ... She also said people should focus on a more heart-healthy diet where salts and fats are limited, with a bigger focus on fruits ...