The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

The American Heart Association has recognized Jeter-Watson Elementary School for its outstanding contribution to the 2025 ...

She is a co-lead of the CNET Tips and We Do the Math series, and manages the Home Tips series, testing out new hacks for ...

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood ...

Taking care of your heart health is one of the most essential steps that you should take for a longer, and healthier life.

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we ...

W e all know that staying physically active is one of the most important factors for heart health. The American Heart ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, found that men with a ...

A 2021 study published in "The American ... exercise and lifestyle choices.If you’re looking for even more ways to protect ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.