With small changes, like using an air fryer instead of deep frying, we can enjoy our favorite meals—without sacrificing taste.

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Your Health MattersMeritus Health February is American Heart Month, a time set aside to raise awareness on one of the biggest ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Most doctors agree that patients should take low-dose aspirin if they have evidence of clotting problems such as having had a heart attack, a clotting stroke, known heart or blood vessel disease, or ...

February 7 is National Wear Red Day in honor of the fight against the leading cause of death in the United States: heart ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

In a world of trendy food fads and Instagram-worthy dishes, Barrera’s Fried Chicken stands as a testament to the enduring power of simple, well-executed comfort food. It’s a reminder that sometimes, ...