February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

February is American Heart Month. And what better time to talk about heart health? Did you know heart disease claims a life in the U.S. every 37 seconds? Research from the American Heart Association ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Research shows nearly half of U.S. adults have some form of cardiovascular disease, with hidden risk factors playing a crucial role.

“The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Heart disease is the number one killer in the U.S., and the risk is even more prevalent in the Black community, reported the ...