Protein becomes even more important in perimenopause, with benefits for muscle and bone density, sleep, metabolism and more ...

Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

From postpartum supplements for women in the first year after giving birth to men's supplements designed to target the root cause of hair thinning, Nutrafol aims to help everyone achieve healthier ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

Tonatiuh and Diego Luna appear in "Kiss of the Spider Woman" by Bill Condon, an official selection of the 2025 Sundance Film Festival. Credit: Sundance Institute Kiss of the Spider Woman has a ...

The 31-year-old woman refused multiple efforts to return her home. A U.S. woman is currently stranded in Pakistan after her marriage plans to 19-year-old she met online fell through. The 33-year ...

Watch this woman reveal her shocking wedding drama as she was randomly nominated as a bridesmaid by a woman she is barely friends with! 5 Things Americans Agree on at The Start of Trump's Second ...