A new study suggests that daily taxifolin intake may support weight loss in older adults, possibly through brown fat ...

Discover the powerful herbs and vitamins that support neurogenesis and neuroprotection, promoting brain health and resilience ...

“Honey is generally considered good for health when consumed in moderation,” Gough says. This is because it contains ...

Wondering how to prevent gray hair naturally? You might want to stock up on more fruit and vegetables. Not just because ...

As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...

calleryana fruit WE and EE were authenticated using UHPLC-Q-Orbitrap-MS in positive and negative ion modes. 3.2 Antioxidant effects of P. calleryana fruit WE and EE ABTS and DPPH methods were utilized ...

Natural polysaccharides (NPs) possess numerous health-promoting effects, such as liver protection, kidney protection, lung protection, neuroprotection, cardioprotection, gastrointestinal protection, ...

In a world where chronic inflammation affects our health, finding natural solutions is essential. These foods not only ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell renewal. In fact, this ellagic acid has been proven to have anti-cancer ...

Consuming these polyphenol-rich foods supports longevity and vitality, making them essential for a healthy diet. Polyphenols are plant chemicals that have extremely strong antioxidant abilities.