Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

The debate over whether red or white wine is healthier has been a topic of discussion for years. Both types of wine have ...

Chocolate and wine, beloved for their rich flavours and romantic appeal, are more than just indulgences—they also offer heart ...

Beer and wine among most popular alcoholic beverages worldwide, beyond their taste, they provide certain health benefits ...

From an occasional glass of red wine to boosting fibre, and adding extra virgin olive oil to your daily diet, scientists have ...

Various studies have linked benefits to the consumption of red wine. However, one in particular has shed light on the possible benefits of red wine on cellular health, suggesting t ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

By Prof. Raphael Nyarkotey OBUHibiscus wineCommunion wine, also known as sacramental or altar wine, is specifically produced for use in religious ceremonies. The market for these wines is specialised, ...

Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...

2. Baked fish (salmon, dorado, sea bass) with lemon and herbs is a great source of Omega-3 for a good mood. 3. Vegetable bowl ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...