Listening to music while performing mindfulness exercises targets neural and cardiac mechanisms in the brain that may treat ...

Study identifies brain abnormalities common to insomnia, anxiety, and depression, including smaller thalamus, weaker ...

At the same time, the researchers also saw differences. Insomnia seemed more strongly linked to changes in brain areas ...

Waypoint has protocols for depression, anxiety, post traumatic stress and obsessive compulsive disorder concerns, but ...

Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression.

Considering the mental health benefits of regular physical activity, your impulse to add an exercise program to your life is a good one.

After a few hospital visits recently, one patient had a larger reason to be there, which Dr. Kube investigated.

A recent study by researchers at the University of California, San Francisco (UCSF) has uncovered promising results from ...

Last of two parts. No one is immune to stress and anxiety — feelings that can interfere with relationships, job performance, ...

The gynaecologist further explained that women who experience depression during pregnancy, face unemployment or financial ...

In the United States, about one in five adults live with a mental illness. Whether it’s depression, anxiety, or another ...

Debilitating fears go beyond phobias such as Pisciotta’s agoraphobia. Individuals with OCD, anxiety and PTSD have also felt ...