Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Have you ever seen someone munching on whole vegetables, randomly nibbling on cheese with their hands, and taking hearty ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Although many people may not be familiar with its name, lutein is a naturally occurring yellowish pigment that is a member of ...

According to the experts, macadamia nuts are another food that should never be given to dogs. When a dog consumes alcohol, it ...

Not only is alcohol a risk to your liver, but it can also significantly increase your risk for multiple types of cancer, a ...

Other foods which are not recommended for children’s packed lunches include; foods high in fat, sugar or salt including ...

Many spa centres and dermats will tell you about vinotherapy - a method or therapy that makes use of the leftovers of ...