Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

The irony of Tommy John surgery is that its namesake was a soft tosser. Cole and John have almost the exact same career strikeout total (2,251 for Cole, 2,245 for John) – but John faced about 20,000 ...

House Bill 2187 would allow teachers, administrators and support personnel in elementary or secondary schools to carry concealed firearms and serve as school pr ...

The A's will not have a city across the front of their jersey, but will have a Las Vegas patch on one sleeve, and Sacramento ...

Its then-police chief carried an unregistered gun for some 30 days and improperly stored a loaded firearm, an investigation ...

The bill would have allowed anyone with a permit to carry to bring their concealed handgun with them ... he's not aware of any public school districts in Iowa that have chosen to arm staff, despite ...

NFL Scouting Combine has come to a close. Here are 10 of the top performers who could make sense for the Patriots.

Leaks reveal that Nvidia is partnering with MediaTek to co-design an ARM-based CPU for Windows laptops. Furthermore, there are strong rumors that the "N1X" and "N1" are ARM-based Nvidia chipsets for ...

If you’re in the market for a new laptop or tablet you may have come across several options that fall under the Windows on Arm ecosystem. What’s Arm, you ask? Simply put, it’s the processor ...

The ARM Institute has announced its 25-01 Core-Funded ... rules Trump admin 'does not have any authority whatsoever' to carry out mass firings How Zion Williamson’s weight transformation impacts ...

As someone who hasn’t checked a bag in more than five years of travel across the U.S. and abroad, I’ve thought a lot about what makes a good piece of carry-on luggage. A summertime European ...

2. Single-Arm Farmer's Carry During a single-arm carry, you should be able to feel your core engage as you hold the weight in your hand and keep your stomach tight. Here's how to do a single-arm ...