Arnold Schwarzenegger clears the confusion on daily protein needs, sharing research-backed insights and optimal intake ranges ...

Arnold Schwarzenegger made a bold move early on in his career that everyone can learn from. Learn how hard decisions can lead to success.

IFBB Pro League judge Terrick El Guindy revealed and detailed why these seven bodybuilders had the greatest physiques of all ...

Shigeru Sugita was considered one of the most influential sportsmen in his field and won the Mr Universe title in 1976 - the ...

Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put ...

Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether deep squats damage ...

Legendary Japanese bodybuilder Shigeru Sugita has unfortunately passed away at the age of 78-years-old due to natural causes.

Shigeru Sugita, who dominated Japanese bodybuilding in the 1970s, has passed away. Sugita died on April 13 at the age of 78 ...

Richard Sandrak, once dubbed “Little Hercules,” shares the dark truth behind his childhood bodybuilding fame and his journey toward healing and a new life.

When Arnold stepped onto the stage for the 1980 Mr Olympia contest, he set the scene for one of the most shocking moments in ...

Once upon a time in Hollywood, Arnold Schwarzenegger was the biggest movie star anyone had ever seen. Originating from ...

Wrestling star Paul Michael Levesque, well known as 'Triple H,' discussed how Arnold Schwarzenegger inspired him throughout ...