Medical experts weigh in on Deep Vein Thrombosis, blood clots and also what it's been like for other professional athletes to ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ...

I had an experience last year, and I would like to share it with you. I travelled for an event and had to stay in a hotel. On a particular day, I decided to survive on water, garden eggs, and ...

SCOTTSDALE, Ariz. – Rockies No. 3 prospect Zac Veen launched a two-run homer on Saturday -- just in time to give manager Bud ...

De'Aaron Fox knows how it looks. Since the beginning of the season, the 27-year-old point guard has applied tape to both his pinky and ring fing ...

A fitness trainer has shared a simple stretch he does each day to keep both his and his clients' bodies looking and feeling ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Do you want to strengthen your legs, glutes, and core without stressing your joints? Try doing wall squats to improve your ...