From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because ... importance of a balanced diet. The high-protein, low-carbohydrate plan is popular with celebrities ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was ...

The original plan from Dr. Atkins' New Diet Revolution by Dr ... fiber and other nutrients that are considered vital to a healthy diet. Positives: Meals leave you feeling full.

A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but not before putting some more on. Karen Bates was diagnosed with atrial ...

Karen, a night support worker in a children’s care home, had tried every diet: WW, Slimming World, Atkins, Keto ... was a consultant for the 1:1 diet plan by the Cambridge Diet,” Karen ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The Atkins diet, another low-carb option ... Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. The keto diet is a viable ...