Spend 15-20 minutes outdoors for sunlight exposure that aids in Vitamin D absorption and manage stress, as the latter increases muscle tension and worsens joint pain, according to Dr Verma. Why can ...

People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the day-to-day. Anything from a dull ache to a burning sensation can keep you from ...

An estimated 10million Brits are battling osteoarthritis - with countless others suffering from chronic joint pain due to conditions like rheumatoid arthritis and fibromyalgia. With the country ...

There are an estimated 10 million people in the UK living with osteoarthritis, and many more experiencing chronic joint pain due to conditions such as rheumatoid arthritis, ankylosing spondylitis ...