Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Creamy avocado hummus with tahini, garlic, and lemon—smooth, rich, and perfect for dipping with pita or veggies. A modern ...

There’s nothing quite like homemade avocado oil tortillas—soft, pliable, and so flavorful. Once you try making them from ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

True Food Kitchen is on a mission to Make America Healthy Again. That's been the objective of the Arizona-based restaurant chain ever since Dr. Andrew Weil teamed with restaurateur Sam Fox to open ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Light olive oil, extra virgin olive oil, avocado oil, olive oil and virgin olive oil together made up five of the top ten categories. These were all up by between 12 and 15 per cent, according to ...