With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

From psychological standpoint, anxiety na feeling of fear and restlessness. We fit also define am as apprehension, tension, ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Everyone experiences some kind of stress from time to time. But it becomes a problem when it continues without relief or ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged ...

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

Ty Pennington shares his best advice for people looking to upgrade their homes in a budget-friendly way. Pennington's "Rock ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Many 16- to 18-year-olds surveyed say AI offers instant help, feedback and a nonjudgmental setting that makes math more ...