If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without ...

The good news is there are things you can do to feel more confident. Here are five ways to stop imposter syndrome from holding you back. Wendy Redshaw, chief digital information officer at NatWest ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

ELLE spoke with nine women who received lifts of various kinds in their 40s. From how they told their friends to recovering ...

The Simba Hybrid Pillow, from the brand famous for its bestselling mattresses, is adjustable in terms of height and firmness.

New research has revealed the alarming prevalence and impact of back, neck and shoulder pain on the UK population. The survey, which polled 2,000 people across the country, found that almost three ...

Medical community is united in its concern about the adverse effects of long working hours, especially those in desk jobs ...

Heidi Liddle protected a child in the toilet of the studio while Rudakubana killed Bebe King, Elsie Dot Stancombe and Alice da Silva Aguiar ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

This means that certain areas of the body, such as the neck, may have the appearance of aging that doesn’t go away. No, it shouldn’t. The manufacturer of Ozempic does not have reports of pain ...

In an order issued Monday, the White House instructed all U.S. government departments and agencies in the executive branch to end remote work arrangements and require employees to return to work ...