A few training sessions with Demetrious Johnson is all that it took to turn 'Death Sentence' into a "certified villain" ...

Take this routine to a playground, the park, or even your backyard to burn fat, lose your gut, and build muscle in just three ...

Aussie movie star Chris Hemsworth looks fitter than ever in an intense new workout video he shared to Instagram overnight.

As times evolve, so must our education. David Scurlock, the CEO and Founder of In Your Face Learning and Training Academy, ...

Deion Sanders' sons, Shedeur and Shilo, are making their mark in the NFL. Shedeur was drafted by the Cleveland Browns, while ...

Quinton Adams founded the Backyard Varsity in 2021 as a training programme to equip unemployed youth with employable skills.