Almond milk, vegan cheese, and coconut yoghurt. Plant-based proteins: Lentils, chickpeas, tofu, and quinoa. Staples: Whole grains like millet, brown rice and oats. ‘Veganuary is a fantastic ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

33500-34500 Dal Chana (Thick) 35000-37000 White Kidney Beans (Lobia) 37000-40000 Red Kidney Beans (Lobia) 52000-60000 ----- Rice (per 100 kg ...

For managing and losing weight, registered dietitian Chris Mohr recommended "a protein shake made with water, low-fat dairy or unsweetened almond milk ... everything from chocolate milkto kimchi fried ...

Bhopal (Madhya Pradesh): From traditional Indian delicacies to millet dishes to Thai, Italian and Japanese cuisines - grand ...

I attended a lunch with a gaggle of middle-aged women, we spent a leisurely two hours laughing and tucking into a traditional ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

Restaurateur Nwang “Anthony” Sherpa is opening HimalayaSoNo on Feb. 26. Photo courtesy of Nwang “Anthony” Sherpa SOUTH ...

"Or I might make a smoothie with almond milk, frozen banana, cocoa powder, and low-fat yogurt." Christine said she's cut down on carbs hoping to lose weight. "I am guilty of bingeing on rice ...