Season the smashed potatoes and give them a generous drizzle of olive oil. Bake the hake and potatoes for 20–30 minutes, until piping hot and cooked through. Divide the cooked hake between ...

Lightly grease a tray with some vegetable oil and place the hake fillets on top, skin side up. Place the breadcrumb mixture on top of each fillet and bake in the oven for 8- 10 minutes.

Various types of hake are caught in waters around the world, specifically in the Atlantic and North Pacific. It’s available both fresh and frozen, and is sold either as a whole fish, or gutted ...

Hake, a white fish with a delicate flavor and tender flesh ... Its versatility makes it ideal not only for soups, but also to be steamed or baked with a drizzle of oil and herbs, creating light ...

Warm a plate and prepare your mashed potatoes first, keeping them warm while you cook the fish. To make the pan-fried hake, use kitchen towel to pat the hake fillet fully dry and lightly slash the ...

Hogan opts for hake, a mild-flavored white fish that doesn’t compete with the simple beer batter that coats the fillets before frying. Serve these showstopping fish sandwiches with potato chips ...

There are cheaper fish too, and equally simple recipes for them ... There are mussels, hake, gurnard, red mullet (which most people associate with summer because of its shimmering pink skin ...