Training and stretching with a ball not only enhances flexibility but also strengthens your body holistically. Find out how to incorporate it into your daily routine and its numerous benefits.

With WNBA free agency set to begin Feb. 1, superstars are ready to shake up the league’s balance of power. Here are the best landing spots for five of the WNBA’s preeminent stars, from true free ...

Fortunately for Ohio State, it has been able to overcome the rebounding struggles by taking advantage of turnovers.

Jaloni Cambridge paired 20 points with eight rebounds and No. 12 Ohio State used a big second half to beat No. 8 Maryland 74-66 in Thursday night's Big Ten Conference ...

House G.O.P. Floats Medicaid Cuts and More to Finance Trump’s Huge Agenda President Trump wants a massive tax cut and immigration crackdown bill. Republicans must decide what to cut to help pay ...

Whether you’re a fan of the All Blacks, a follower of the women’s game or someone who watches every phase of play in the Premiership, our rugby features and news pieces will provide you with all of ...