Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Our sense of balance declines with age, but there are things we can do to improve it. Standing on one leg and doing wobble board challenges help—but if you really want to lower your risk of falls, you ...

Intervention teams followed a prescribed balance board training programme as part of their warm up. Control teams followed their normal training routine. An ankle sprain was recorded if it occurred as ...

I was instantly intrigued when I saw the GoBalance Play and Sport boards come across my desk. These boards offer a physical ...

Objective The purpose of this study was to investigate potential utility of a customised Wii Balance Board (WBB) program to assess postural balance in an athletic population. Researchers hypothesised ...