Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

This class is for people who have concerns about falling and teaches them how to stay balanced with exercises, and ways to ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

With a clear focus on stimulating consumption through tax relief for the middle class while maintaining fiscal discipline and ...

Besides weight loss, what it we told you that there is a workout which makes it easier for you to do daily tasks, such as ...

The Delhi Airport plans to propose a revised tariff structure that would introduce higher charges for passengers in first ...

One thing I am always big on is balance. The value of a left-footed centre-half, for example, means one side of the field is ...

A key theme underlying both the Economic Survey and the Budget is to reduce the regulatory burden to improve the ease of ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

SurfSet brings the surf lifestyle inland with multiple locations all over the country and one right in New York City.