The balance board is a versatile and effective training tool, perfect for elite athletes and beginners alike who want to improve their balance, strength, and stability. This article dives deep into ...

Purdue Extension Sullivan Co. is bringing back its A Matter of Balance class. This class is for people who have concerns ...

But falls are not inevitable, said Roopa Anmolsingh, a geriatrician who created the Cleveland Clinic’s balance classes. “Some people have a misconception that part of getting old is ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

A Matter of Balance Fall Prevention classes. A Matter of Balance Fall prevention classes will be held on Mondays beginning Feb. 24 and meeting each Monday through April 14, from 1 ...