Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream or gel. Manipulating or massaging your neck and physical therapies such as ...

Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?

The purpose of this exercise is simply to get your back moving, to ensure that the joints, the ligaments, the tendons, the discs and all ... will challenge both your balance and your strength.

We spoke to Consultant Musculoskeletal Physiotherapist Florence Penny, founder of Kensington-based Flow Physio London, about posture and ... to do some stretching or some short desk-based exercises.

We spoke to Consultant Musculoskeletal Physiotherapist Florence Penny, founder of Kensington-based Flow Physio London ... or some short desk-based exercises. Can you wear posture trainers ...

As we age, our body’s balance systems – from muscular strength to inner ear function – naturally become less efficient. This gradual change affects daily exercises and increases fall risks ...

“There’s a downward spiral of the people who don’t go out, who don’t walk, who don’t exercise, who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs ...

Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...